How To Manage Acne During Pregnancy
The skin disease, acne, is common during pregnancy. Its time of onset is mostly the 1st trimester. But it can happen during other stages too. During pregnancy the illness reveals itself in the form of blackheads, cysts and pustules that are visible on the back, chest or face.
You can take a number of drugs to treat acne during pregnancy. This includes erythromycin and clindamycin that are available in topical form in the form of skin creams as well as oral medications.
There are certain acne treatment medications that you should stay away from if you are pregnant. Retinoids is one category of anti acne medication that you must refrain from. Some of the commonly used retinoids for acne treatment include Tretinoin, adapalene, and isotretinoin. These medications should not be used either externally or orally else they could cause malformation of the fetus.
Acne can also be treated during pregnancy through natural treatments. The most common natural option is to gently rub ice on the acne-infected skin surfaces. Another easily available option is Aloe Vera juice that can be applied externally to the affected regions. Yet another therapy is the application of a mixture of rose water and lemon juice skin. A combination of cinnamon powder and honey can also be very helpful to cure acne during this period. Additionally, a paste of milk and turmeric and sandalwood powders can be also be of great help.
A thoroughly selected dose of vitamins taken frequently is a particularly safe method to relieve acne during pregnancy. Vitamin A supplement can be employed to good effect. Vitamin B5 is useful to control damaging skin discharges and thus reduce acne cuts. Vitamins C and E are strong antioxidants and help eliminate skin inflammation. Chromium controls skin condition by melting sugars that play a catalyst role in the development of acne. Zinc is another useful option to heal acne infections and revive the ruined skin.
Along with all these scientific actives you must follow a stern cleanliness regime to reduce acne during pregnancy. You need to clean your face in the morning and night with a gentle cleaner to keep it oil free. You can also use an oil absorbent microfiber cloth to take in the oil from your skin. You need to put a layer of oil-free moisturizer on your skin after drying it. You need to keep your hands away from acne. While washing, rub the influenced area gently and duck spreading the bacteria to other parts of your body.
Lastly, but most importantly, you need to drink lots of water daily. It is the safest option to keep acne at bay during pregnancy. You need to also have a daily schedule of exercises. Exercises excrete out the poisons from the body in the shape of sweat. They also push the blood circulation which helps the skin to tone and regain excellent health.