Chronic stress and anxiety increases the risk of preterm labor or low birth weight of the baby. That is why it is essential to take care of yourself both physical and...
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Depression in pregnancy is a very common phenomenon as among pregnant women undergo stress. A lot of research has been conducted for studying about depression during...
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You are beginning the joyful yet anxious journey to motherhood ñ you recently discovered that you are pregnant. Excellent prenatal nutrition is the best foundation for...
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Studies indicate that as many as 20% of all school aged children experience symptoms of anxiety. Stress is in another category, and it’s estimated at 100% of our...
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You and your husband are delighted that you are pregnant. You both wish to do whatever you can to ensure that you have a holistically healthy, happy baby. Here you...
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