Nausea and vomiting is a common pregnancy symptom that occurs throughout the first trimester pregnancy. Nausea and vomiting or what’s commonly known as morning sickness is no doubt women’s worst enemy during pregnancy. Cases of extreme pregnancy nausea and vomiting, can lead to serious pregnancy complications and can be dangerous to your baby.
Extreme pregnancy nausea and vomiting can cause serious dehydration. Dehydration happens when the body losses fluids at a rate much faster than the body can replace. If significant amount of water is lost, the body can eventually dry out. Even a slight dehydration should be avoided during pregnancy to prevent any complications it might have on your developing baby.
Suffering from extreme pregnancy nausea and vomiting has its consequences. During the early stages of pregnancy, between the first and the second trimester, dehydration can cause low amniotic fluid levels. Amniotic fluid is a bag of fluid that safely cushions the baby during unexpected bumps. When amniotic fluid gets too low, it might not be enough to effectively protect the baby. As a result, the baby can suffer from deformities at birth.
Having nausea and vomiting two to three times a day during the first trimester is completely normal. Occasional nausea and vomiting can be fixed with a glass of water and prevent dehydration. However, watch out for sign of extreme pregnancy nausea. If you are experiencing episodes of nausea and vomiting that’s more than three times a day, or at large volumes, seek your doctor’s help. You might be suffering from extreme pregnancy nausea.
Water has never been so important during pregnancy. It helps prevent dehydration caused by excessive nausea and vomiting during pregnancy. During pregnancy, consume water no lower than 10 pints daily. Drink a glass of water after every episode of nausea and vomiting to replace the fluid that was lost.
It’s very simple to prevent dehydration during pregnancy. Our body has its way of telling us that is needs water. Thirst is the very first sign that our body is running low on water. When feeling thirsty don’t just ignore it. Consume as much water as you can; preferably at least one glass every hour. Make sure to drink water every time your body needs it.
During pregnancy, be sensitive about your body. The body has its ways of telling signs of dehydration even at its mildest form.Watch out for early signs of dehydration like extreme thirst, dry skin and lips, sunken eyeballs, small quantity dark colored urine, and dizziness or headache. Watch out for these signs so you can immediately do something before dehydration gets complicated. Dehydration at its early stages is easier to correct than at its severe stages. Monitor your body for these common dehydration signs.
Drinking water can effectively prevent dehydration caused by extreme pregnancy nausea and vomiting. However, it might not be enough for cases of severe dehydration. Women suffering from severe dehydration may require IV fluids to speed up the process of re-hydration. If you think water is not effectively helping you to rehydrate, seek medical assistance right away to get the necessary treatment for dehydration.