There are a few things that can make hemorrhoids more likely during pregnancy. First, the enlarging uterus presses on the pelvic veins and the rectum, making them more likely to swell. Second, pregnancy hormones cause the veins to relax and swell. And finally, the extra blood in the vessels during pregnancy can cause them to enlarge and bulge. Hemorrhoids usually develop in the first trimester, but some pregnant mothers get them while in labor, especially at the phase of pushing the baby out.
There is some good news about pregnancy and hemorrhoids; the hemorrhoids that are developed during pregnancy will disappear after a woman gives birth. However, this doesn’t mean that the hemorrhoids shouldn’t be treated, particularly during more uncomfortable phases of pregnancy, and especially if a woman experiences bleeding hemorrhoids.
Whatever decision you make regarding treatment for your hemorrhoids during pregnancy, the most important thing to keep in mind is to avoid any form of treatment or medication that may be harmful to yourself or your baby. The most effective way to treat hemorrhoids during pregnancy is by practicing natural hemorrhoids treatment and proper hemorrhoids home care. This is not something difficult to do, involving mainly a slight change in your diet and lifestyle.
Hemorrhoids during pregnancy
Pregnant women who develop hemorrhoids should consume food that is easy to digest. This means eating food that is high in fiber and drinking plenty of water. Not practicing this basic rule will result in constipation, which will further aggravate the hemorrhoids pregnancy produced and may even cause new hemorrhoids to form.
Dark green leafy vegetables: Fruits and vegetables are great for your health! They contain essential vitamins and minerals that your body needs to stay healthy, such as vitamins A, C, and K, folate, iron and calcium. Plus, they’re a good source of fiber. Fiber is important for keeping your digestive system healthy and helping to prevent constipation.
Flax seeds: Beans are a great source of fiber and 3-omega oils. They are high in fiber, which helps with digestion, and 3-omega oils, which are beneficial for heart health.
Lima and butter beans: Iron is important for blood cell production. Without enough iron, your body can’t make hemoglobin, which carries oxygen in your blood. These foods are high in iron and can help improve your blood cell count.
Blackstrap molasses: Blackstrap molasses are rich in nutrients and minerals, making them an excellent choice for pregnant and lactating women, as well as those recovering from wounds. Blackstrap molasses are a low-fat, low-calorie source of calcium, iron, copper, manganese, potassium, and magnesium. Nutritionists often recommend blackstrap molasses to patients due to their high iron content.
Sweet potatoes: Pregnant women need extra nutrients to help their bodies build new blood vessels and boost immunity. These needs can be met by including plenty of dark green leafy vegetables, legumes, and nuts in their diet.
Onion, ginger and garlic: Excessive fibrin in the body causes blood congestion and inflammation, but luckily, there are nutrients that can help fight it. Consuming foods with these nutrients can help improve your condition.
There are certain food items that you should include in your diet when you are pregnant and suffering from hemorrhoids. These include items that are high in fiber, which will help to reduce constipation and improve your overall condition. Some examples of these food items are fresh fruits and vegetables, whole grains, legumes, and nuts. Additionally, you should also drink plenty of fluids, especially water, which will help to keep your system hydrated and flush out any toxins. On the other hand, there are also certain food items that you should avoid as much as possible, as they can worsen your hemorrhoids. These include any food items that contain animal products, coffee, red meat, rice, alcohol, and bad fats.
While you’re pregnant, it’s best to avoid medication for hemorrhoids unless your doctor specifically prescribes it. The good news is that the hemorrhoids that develop during pregnancy will go away after labor. So, focus on reducing the discomfort you’re experiencing now, rather than on finding a cure. Some excellent hemorrhoids home care treatments include:
Sitz baths: A Sitz Bath is exactly what it sounds like – you sit in a tub of warm water up to your hips for 15 minutes, two or three times a day. This simple treatment can help to relieve a variety of issues, including hemorrhoids, anal fissures, and perineal tears.
Ice packs: The cold can help reduce pain and swelling immediately. By numbing the area, it can give you relief from the discomfort. Apply ice for no more than 15 minutes at a time so that you don’t cause more damage to the area.
Pomegranade juice compresses: If you’re struggling with external hemorrhoids, this treatment can help. Apply it directly to the anus for quick relief from discomfort and other hemorrhoid symptoms.
Mixed berry juice: Mixed berry juice is rich in nutrients and antioxidants that can help to reduce inflammation and swelling. Hemorrhoids are a common pregnancy complaint, but drinking mixed berry juice each day can help to reduce the symptoms and improve your overall comfort.
