Remove Pregnancy Stretch Marks Quickly!
Can pregnancy stretch marks go away? You definitely can.
One of the most pressing problems after giving birth are the stretch marks that were the price for having a beautiful baby. The number of new mothers suffering from them during and after pregnancy are growing and growing in number! No one is really immune from developing them – they can occur with anyone and at any time, but particularly during pregnancy because the growing baby bump stretches the skin to its limits and even beyond that causing the breakdown of collagen under the skin.
The collagen can be found in the layer of the skin called the dermis. This layer is responsible for the elasticity of the skin but pushing the skin beyond its limits tears it apart causing scars to form which, you guessed it, are now your pregnancy stretch marks.
Now the stress this streaks causes you does not help in your adjustment with your new life with the baby and all, not to mention the self confidence issues it also brings. Just because you delivered a baby does not mean you have to hide and cover your body because of the pregnancy stretch marks forever. You have to address them properly now because they are unattractive, true, but you also have to get rid of the despair they are causing you!
Here are some helpful tips to try:
1. Load up on water. Water is your skin’s best friend. Put in 8-10 glasses a day to make sure that you are well hydrated. The biggest enemy of your skin is dehydration because it causes wrinkling and dryness. You don’t want to compound your problems, do you? So drink lots of water to create moisture in your skin and reduce the appearance of your pregnancy stretch marks.
2. Get your equal share of fruits and vegetables rich in vitamins A, E, and C. These vitamins are very good for your skin. Not only do they help to regenerate and rejuvenate your skin, they also have properties that prevent the breakage of your skin in the future! A wise thing to do is to eat these many foods so that you do not have to deal with this condition again.
3. Regular exercises are important. When you exercise, you increase your metabolism and blood flow, sending all the nutrients your skin needs to repair itself and remove your pregnancy stretch marks. Having your daily source of exercise will keep you fit but also speed up collagen formation in your body replacing those that you broke when you over stretched your skin.
If you want the maxim effects of these healthy regimen, try using the many creams and lotions especially developed for this problem. Many are available in the market, assorted brands and prices at that too.