Pregnancy and Sleep: Tips for Getting Quality Rest
Sleep is vital for pregnant women. Not only does it help the mother-to-be stay rested and healthy, quality sleep has been linked with a reduced risk of preterm labor and high blood pressure during pregnancy. […]
Pregnancy and Mental Health: Coping with Anxiety and Depression
There are common mental health challenges during pregnancy, such as anxiety and depression. Pregnancy can be both an exciting and overwhelming time. The added responsibility of caring for a new life can be stressful. For […]
How to Manage Morning Sickness During Pregnancy
Nausea and vomiting during pregnancy, commonly known as “morning sickness,” can occur any time of day and can range from mild to severe. While there is no sure way to prevent morning sickness, there are […]
What Causes 2 early miscarriages in a row?
It’s estimated that anywhere from 10 to 25 percent of known pregnancies end in miscarriage. But what causes a miscarriage? Most often, early miscarriage is caused by a problem with the chromosomes of the embryo. […]
How can I reduce my chances of having a second miscarriage?
Losing a pregnancy is one of the most difficult things a woman can go through. If you have already experienced a miscarriage, the thought of going through it again can be daunting. While there is […]
What Is Diastasis Recti
Around the world, diastasis recti is commonly known as abdominal separation. It is a condition that pregnant women may suffer from during and after their pregnancy. The main symptom of diastasis recti is a noticeable […]
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