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Books Download
Section
Additional
Bonus Material:
Reports
by Single Nutrients
This
directory contains reports of selected food items and nutrients
in SR18 These reports are sorted either by food description
or in descending order by nutrient content in terms of common
household measures. The food items and weights in these reports
are adapted from those in 2002 revision of Home and Garden Bulletin
No. 72, Nutritive Value of Foods.
Please note all files range from 0.13
MB to 0.22 MB |
| Nutrient |
Sorted
Alphabetically |
Sorted
by
Nutrient Content |
| Moisture |
|
|
| Protein |
|
|
| Fat |
|
|
| Energy (Calories) |
|
|
| Carbohydrate (by difference) |
|
|
| Total dietary fiber |
|
|
| Total sugar |
|
|
| Calcium |
|
|
| Iron |
|
|
| Magnesium |
|
|
| Phosphorus |
|
|
| Potassium |
|
|
| Sodium |
|
|
| Zinc |
|
|
| Copper |
|
|
| Manganese |
|
|
| Selenium |
|
|
| Vitamin A (IU) |
|
|
| Vitamin A (RAE) |
|
|
| Alpha-carotene |
|
|
| Beta-carotene |
|
|
| Beta-cryptoxanthin |
|
|
| Lycopene |
|
|
| Lutein+zeaxanthin |
|
|
| Vitamin E (alpha-tocopherol) |
|
|
| Vitamin K (phylloquinone) |
|
|
| Vitamin C |
|
|
| Thiamin |
|
|
| Riboflavin |
|
|
| Niacin |
|
|
| Pantothenic acid |
|
|
| Vitamin B-6 |
|
|
| Vitamin B-12 |
|
|
| Dietary Folate Equivalents |
|
|
| Cholesterol |
|
|
| Total saturated fatty acids |
|
|
| Total monounsaturated fatty acids |
|
|
| Total
polyunsaturated fatty acids |
|
|
| Moisture |
|
|
| Protein |
|
|
| Fat |
|
|
| Energy (Calories) |
|
|
| Carbohydrate (by difference) |
|
|
| Total dietary fiber |
|
|
| Total
sugar |
|
|
| Calcium |
|
|
| Iron |
|
|
| Magnesium |
|
|
| Phosphorus |
|
|
| Potassium |
|
|
| Sodium |
|
|
| Zinc |
|
|
| Copper |
|
|
| Manganese |
|
|
| Selenium |
|
|
| Vitamin A (IU) |
|
|
| Vitamin A (RAE) |
|
|
| Alpha-carotene |
|
|
| Beta-carotene |
|
|
| Beta-cryptoxanthin |
|
|
| Lycopene |
|
|
| Lutein+zeaxanthin |
|
|
| Vitamin E
(alpha-tocopherol) |
|
|
| Vitamin
K (phylloquinone) |
|
|
| Vitamin C |
|
|
| Thiamin |
|
|
| Riboflavin |
|
|
| Niacin |
|
|
| Pantothenic acid |
|
|
| Vitamin B-6 |
|
|
| Vitamin B-12 |
|
|
| Dietary Folate Equivalents |
|
|
| Cholesterol |
|
|
| Total saturated fatty acids |
|
|
| Total monounsaturated fatty
acids |
|
|
| Total
polyunsaturated fatty acids |
|
|
| |
|
|
Database for the Added Sugars
Content of Selected Foods, Release 1
The Nutrient Data Laboratory has developed
a Special Interest Table to provide data for the Added Sugars
content of common foods, in support of nutrition research and
monitoring objectives. There is growing scientific interest
in the levels of added sugars in the diet, especially as it
relates to research concerning the relationship between sugar
intake and health and obesity prevention (Dietary Guidelines
Advisory Committee 2005).
The new table is entitled "USDA Database
for the Added Sugars Content of elected Foods." Entries
are listed alphabetically within 23 food groups such as "Baked
Products," "Fast Foods" and "Snacks."
|
Download the USDA Database for the Added Sugars Content of Selected
Foods
addsug01.pdf 0.5 MB |
Nutritive Value
of Foods, Home and Garden Bulletin No. 72 (HG-72)
 Published
in 2002, HG-72 contains data on over 1,274 foods expressed in
terms of common household units. The 19 nutrients in the table
are water; calories; protein; total fat; saturated, monounsaturated,
and polyunsaturated fatty acids; cholesterol; total dietary
fiber; calcium; iron; potassium; sodium; vitamin A in IU and
RE units; thiamin; riboflavin; niacin; and ascorbic acid.
|
Download the Nutritive Value of Foods, Home and Garden
hg72_2002.pdf 0.7 MB |
Database for the Choline Content
of Common Foods
For any questions you may have please contact
us Suggestions
and Feedback
Alternatively you can email us at [email protected]
