folic acid | Healthy Pregnancy Guide

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Preconception January 23, 2023 0

Should I still take folic acid after a miscarriage?

by Angie

Folic acid is a nutrient found in leafy green vegetables, legumes, nuts, and fortified foods. It is important for pregnant women to take folic acid to help prevent birth defects of the brain and spine. […]

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Health December 7, 2020 0

Folic Acid In Pregnancy

by Angie

Why do we need folic acid? If you’re pregnant, or hoping to become pregnant, you need to make sure you get enough folic acid in your diet. Folic acid can help prevent certain birth defects, […]