What are Hypertonic Pelvic Floor Muscles?
The pelvic floor is a group of muscles that support the pelvic organs and span the bottom of the pelvis. These muscles can become weak or tight, and when they do, it’s called pelvic floor […]
What Is Diastasis Recti
Around the world, diastasis recti is commonly known as abdominal separation. It is a condition that pregnant women may suffer from during and after their pregnancy. The main symptom of diastasis recti is a noticeable […]
Pregnancy Due Date Signs
Pregnancy can make women feel out of sorts and uncomfortable. Understanding the symptoms of early pregnancy can help you take steps to get back to feeling your best. Early signs of pregnancy may be difficult […]
Pregnancy stages: Stages of development of baby’s growth
Pregnancy is a beautiful thing and it’s quite empowering for women to experience the process. Many women dream of having children and going through that journey even if it is riddled with extra inconveniences like […]
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