Second Pregnancy – What to Expect
Your second pregnancy is an amazing accomplishment, and you should feel proud of yourself! You’re going to be a mother again, which is an incredible feeling. You may be wondering how this pregnancy will differ […]
Safe Weight Loss, Fitness and Exercise After Pregnancy and Childbirth
Moderate exercise is considered safe during pregnancy and has several benefits, despite ongoing debate on the topic. Women who exercise during pregnancy tend to carry with less pain, have an easier childbirth and a quicker […]
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