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Cravings: What Do They Really Mean?

Pregnancy cravings are a common phenomenon that many expectant mothers experience. These sudden urges for specific foods can range from sweet and salty to spicy and sour. While they may seem random or even bizarre […]

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Cravings: Healthy Alternatives to Satisfy Your Appetite

Pregnancy cravings can be intense and sometimes difficult to resist. However, indulging in unhealthy foods can have a negative impact on both you and your baby’s health. The good news is that there are plenty […]

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and Sex: Navigating Intimacy During Expectancy

Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a plethora of changes. One area that often undergoes significant adjustments during this period is a couple’s sexual relationship. Navigating intimacy […]