When you’re pregnant, there are a lot of things you have to give up. Raw meat and raw eggs are both on the list of foods to avoid. In this article, we’ll review why you should stay away from raw eggs when you’re pregnant, and what products you might have to watch out for.
Raw eggs can be contaminated with bacteria like salmonella, which can make you sick. When you’re pregnant, your immune system isn’t as strong as it normally is, so you’re more likely to get sick from bacteria like salmonella.
Products that might contain raw eggs include some types of ice cream, Caesar salad dressing, hollandaise sauce, and mousse. If you’re not sure whether a product contains raw eggs, ask the server or check the ingredient list.
When you’re pregnant, it’s important to eat a healthy diet. That means avoiding raw eggs and anything else that might make you sick.
It’s generally not recommended for women to handle raw eggs while pregnant because of the risk of food poisoning from contaminants like salmonella. If you get food poisoning while pregnant, it can lead to sickness and may even prevent labor. So it’s just not worth the risk to handle raw eggs while pregnant.
If you are pregnant, you need to take extra care when handling or eating raw eggs. Caesar salad dressing, mayonnaise, hollandaise, eggnog, cookie batter, some ice creams and blue cheese dressing can all contain raw eggs. If you’re unsure about a particular food item while out at a restaurant, it’s always best to ask the waitstaff about whether or not it contains raw eggs before consuming it. Pregnant women should avoid eating raw eggs to reduce the risk of foodborne illness.
Most restaurants use pasteurized eggs, which is the safest way to avoid food poisoning. However, unpasteurized foods can sometimes carry contaminates that cause food poisoning, so it’s best to avoid them during pregnancy. If you’re ever unsure whether there is raw egg in a product, it’s best to err on the side of caution and avoid it completely until you’re sure.
Pregnant women should always wear rubber or latex gloves when handling raw eggs. After handling raw eggs, make sure you wash your hands thoroughly and don’t touch your face. There is a risk of contracting salmonella from raw eggs or meat, so if you think you may have been contaminated, see your doctor immediately.
