If you live in Washington County, Clackamas, Keizer, Lake Oswego, Portland, Tualatin, Sherwood or Vancouver WA, here we can ensure that you get the best pregnancy massage therapy around to make sure that any aches and pains or discomforts feel relieved. Our massages are light and targeted specifically to help alleviate the pressure off your back during these early months.
A pregnant woman should make sure that she knows all the problems and contraindications involved so as not to get any complications while receiving massage therapy. This is why it is very important for her to ask for a clear medical certificate from her obstetrician.
When it comes time to look for pregnancy massage therapy, a pregnant client should ensure that the massage therapist is certified instead of relying on having them do a bodywork session without testing them out. Since pregnancy is such a delicate time in one’s life, it would be best to acquire the services of a trained and certified massage professional. Aside from being willing to disclose whether their licenses and certifications are up-to-date, people should also ask if they have any sort of specialized training when it comes to pregnancy bodywork because it could make an enormous difference for clients who are pregnant at the moment.
Some spas will turn pregnant clients away if they’re in their first trimester, and that’s a good indicator that you should go elsewhere as the spa isn’t confident with the skills of its massage therapists. Since pregnancy massage therapy can be carried out safely with massage therapists who are skilled enough, it’s best not to take any risks when it comes to the well-being of your baby or even the health of yourself.
The use of hydrotherapy is something women should consult their doctor about before signing up. This is because the cervix may still be open during pregnancy and this needs to be avoided while in the pool. Like hot tubs, water temperature should be strictly controlled and should not exceed 100 degrees Fahrenheit.
Too much heat must be avoided by pregnant women. Only gentle, warm temperatures should be applied. Avoid hot stone massages, body wraps and saunas. Do not use electric blankets.
In the wrong hands, foot and leg massage could be dangerous because there are certain points where massaging them can trigger either uterine contractions or even induce premature labor. However, each point on the body is meant to be massaged with precision by healthcare providers who know about the importance of these locations and how to avoid overstimulating them.
When massaging pregnant women it’s very important to make sure you don’t ask them to lie down on their backs during your session. Asking an expectant mother to relax in a supine position will reduce venous blood flow and may also cause some dizziness or even fainting.
There are a few reasons why it’s not okay for a pregnant woman to be given certain treatments. First, lying down face-down can upset the placement of the uterus, causing stress on the ligaments connected to uterine walls by their attachments to the sacrum. Secondly, there is a lot of weight pushing down onto the abdomen, increasing pressure and strain on the muscles and tissues that are protecting this organ while in utero. Before receiving any treatment at a spa or massage facility, a client needs to verify whether they take pregnancy into account with their policies. While you may feel relieved after getting services at some places, others may leave you feeling uneasy… You should always read reviews beforehand!
While a pregnant woman should only receive pregnancy massage therapy during her pregnancy, she can ask her massage therapist to customize sessions for specific parts of the body in order to include her favorite techniques in reflexology, Swedish massage therapy, deep tissue massage therapy and sports massage therapy as long as such techniques are not contraindicated for her condition at that time. After giving birth, she can resume enjoying reflexology, Swedish massage therapy, deep tissue massage therapy and sports massage therapy.