After you’ve given birth, it’s normal to want to get rid of any markings on your body that came as a result of pregnancy and childbirth. Stretch marks, also known as striae, are common with pregnancy and can show up on your thighs, hips, breasts, or arms. While you can’t always avoid them completely, there are some simple tips and home remedies that can help minimize their appearance.
How to treat & prevent postpartum stretch marks naturally?
Massage: It is very helpful in preventing stretch marks. These marks occur when the skin is stretched beyond its elasticity. Rubbing the vulnerable areas with natural elements that compensate for the lost collagen (natural protein that forms new skin tissue) makes the skin more elastic. This reduces the likelihood of stretch marks forming on the belly or breasts.
For that massage you are able to apply certainly one of those items given below:
– Olive Oil
– Almond Oil
– E vitamin
– Aloe Gel
– Cocoa Butter
– Shea Butter
– Wheat Germ Oil
– Jojoba Extracts
Drink lots of water: You should aim to drink 8-10 glasses of water each day. This will help keep your skin hydrated and looking smooth.
Bathe with trouble: This is perfect for those who want to open up their pores and let their skin breathe. Not only that, but it can also help avoid a number of other health problems.
Castor oil: To use castor oil for skin tightening, apply it generously to areas like the upper arms, buttocks, and lower belly. Cover the area with a plastic sheet, then apply heat for 25 to 45 minutes using a hot water bottle or heating pad. This allows the oil to seep into the skin and help to develop essential elastin and collagen.
Have a balanced diet: A diet that is rich in zinc, vitamin A, vitamin C and vitamin E, as well as protein, can help the body repair damaged skin tissue and form new skin.
Use stretch mark creams: You might want to try using Captiva, an efficient anti-stretch marks cream that contains all of the previously discussed ingredients plus some patented peptides. If this type of ointment is used regularly during pregnancy, it can help prevent or reduce the appearance of stretch marks. Captiva can also be effective in the treatment of postpartum stretch marks.
