Stretch marks are white or red colored parallel fine lines which can be formed for the thighs, hips, breast arms, etc. Medically they’re known as striae. They’re formed because of over stretching of the skin. Pregnancy and striae go hand in hand. But with some simple precautions and home remedies it is possible to avoid at least minimize these unwanted lines on your body. Here are some tips to eliminate the postpartum stretch marks.
How to treat & prevent postpartum stretch marks naturally?
Massage: It is utmost helpful in preventing stretch marks. Actually these marks occur if the skin is expanded beyond its elasticity. Gently rubbing the vulnerable areas with natural elements that compensate the lost collagen (natural protein that forms new skin tissues) makes the skin we have more elastic. This cuts down on the likelihood of having these red colored wrinkles in your belly or perhaps the breasts.
For that massage you are able to apply certainly one of those items given below:
– Olive Oil
– Almond Oil
– E vitamin
– Aloe Gel
– Cocoa Butter
– Shea Butter
– Wheat Germ Oil
– Jojoba Extracts
Drink lots of water: You need a minimum of 8-10 portions of water daily. This may maintain the body hydrated and look after the smoothness of your skin.
Bathe with trouble: It opens the pores of the skin and allows it to breath. It can help in avoiding a great many other health problems at the same time.
Castor oil: Apply a thick layer of castor oil on the areas like upper arms, buttocks, lower belly, etc. and pay for it with a plastic sheet. Now mildly heat it with hot water bottle or a heating pad for 25 to 45 minutes. It allows the oil to seep to the skin and develop the essential elastin and collagen.
Have a balanced diet: Have diet that may be full of zinc, vit a, C & E, proteins etc. It will help the body repair the damaged skin tissue and form a.
Use stretch mark creams: You might tend to massage the mandatory areas and among the most efficient anti stretch marks cream called Captiva. It consists of all the previously discussed ingredients plus some patented peptides. If this type of ointment can be used regularly for your nine months of being pregnant, you’d surely have little or no stretch marks. Captiva can also be effective in treatment of postpartum stretch marks.