Stress is common to all of us. Unfortunately, everyone feels the effects of stress due to simply living in this fast-paced and challenging world. As a mother, stress sometimes comes from the thing that you feel should be the happiest and most fulfilling part of your life – your kids.

But the fact is that being a mom is sometimes stressful so don’t feel guilty about it. The stresses of motherhood come from the constant care that children require, caring for little ones when they are ill, and sleepless nights when your baby wants to play at 2 AM rather than rest.