The Role of a Doula in Pregnancy and Childbirth
Pregnancy and childbirth can be overwhelming experiences, even for the most prepared woman. The role of a doula is to provide physical, emotional, and sometimes financial support to a mother before, during, and after childbirth. […]
How to Manage Morning Sickness During Pregnancy
Nausea and vomiting during pregnancy, commonly known as “morning sickness,” can occur any time of day and can range from mild to severe. While there is no sure way to prevent morning sickness, there are […]
How can I reduce my chances of having a second miscarriage?
Losing a pregnancy is one of the most difficult things a woman can go through. If you have already experienced a miscarriage, the thought of going through it again can be daunting. While there is […]
What are Hypertonic Pelvic Floor Muscles?
The pelvic floor is a group of muscles that support the pelvic organs and span the bottom of the pelvis. These muscles can become weak or tight, and when they do, it’s called pelvic floor […]
Bedroom Safety
Your child’s room is a place for them to safely nestle down for some much-needed rest and relaxation. As a parent, one of your most important jobs is to create an area in your home […]
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