WHATS HOT
The Connection Between Hair Products and Fertility

and Your Relationship: Navigating the Changes

The Connection Between Environmental Toxins and Fertility

and Your Mental Wellbeing: Self-Care Tips

The Connection Between Caffeine and Fertility

and Your Dental : What You Need to Know

The Best Time to Get Pregnant

and Your Career: Finding the Right Balance

Secrets to Conceiving a Baby

and Sleep: How to Get a Good Night’s Rest

After Miscarriage: Navigating the Fear and Anxiety

and Skincare: Natural Remedies for Common Issues

Planning for : Financial Considerations and Insurance Options

and Skincare: Ingredients to Avoid

Overcoming Obstacles: Tips for Couples Dealing with

and Skincare: Hydrating Products for Your Changing Skin

Overcoming : Inspiring Success Stories

and Skincare: DIY Remedies for Common Concerns

Natural Remedies to Enhance Your Fertility

and Skin Changes: What to Expect

How to Talk to Your Doctor About : Questions to Ask

and Sex: Tips for a Comfortable and Pleasurable Experience

How to Support a Friend Struggling to Get Pregnant

and Sex: Navigating Intimacy During Expectancy

How to Stay United as a Couple During the Journey to Parenthood

And Acid Reflux

Bigstock Mother And Daughter Baby Girl 52227703

is a challenging time for many women to deal with, especially those who suffer from !

Most women assume that heartburn during is simply one of the signs and symptoms, but they may be surprised to learn that there are actually two very specific reasons why occurs during pregnancy. First, your body requires certain nutrients in order to build up its placenta; however, sometimes these may come at the cost of an upset (particularly Vitamin C). Furthermore, when a ’s uterus becomes enlarged, her digestive track can become stressed because it has less room in which to move around freely.

The Causes Of Acid Reflux During Pregnancy

There are two types of hormones that are responsible for helping the muscles of the uterus to relax: estrogen and progesterone. These hormones do this in order to make space for the baby to grow. Unfortunately, it also results in one’s lower esophageal sphincter relaxing which makes it easier for stomach acids to rise into the esophagus causing heartburn symptoms like a burning sensation, pain, etc.

Over the course of pregnancy, about 25% of women will suffer from heartburn at least once per day. However, during their third trimester 75% of these women will experience some form of moderate to severe heartburn or acid regurgitation as well… As hormones start balancing out, heartburn may subside.

Here are some tips that can help you keep your heartburn under control:

– Avoid drinking caffeine, spicy , tomatoes, citrus, chocolate, fried foods and fatty foods which contribute to worsen heartburn.
– Eat several small meals throughout the day rather than few large ones.
– Eat slowly and chew your food well before swallowing.
– Drink water between meals rather than during them.
– Chew gum after a meal The saliva that is produced when chewing helps to neutralize the acid.
– Take a fixed position during sleep to keep the acid in its place and make its movement difficult.
loose clothing, especially around your waist and stomach.
– Do not take too much weight, the ideal would be to remain in the range between 12.5 to 17.5 kg. Low weight gain or a large catch could be the cause of heartburn.
– Ask your doctor for a good antacid. Start with a drug such as Tums, if it does not work, you can place a heavy artillery as Prevacid (you can buy generic Prevacid online at reasonable prices)
– Do not smoke! It is a major board, especially for a pregnant woman!
– Eat at least three hours before bedtime. If you eat practically before bedtime, then your body will be forced to attempt to digest while

If you suffer from heartburn and want to soothe it quickly, look for an antacid that is designed for that specific symptom.

When talking with your doctor about heartburn and healh care. Acute heartburn can be temporary, while chronic heartburn usually indicates a more serious ailment.

It is best to try not to eat large meals all at once, but rather in smaller portions more frequently throughout the day. Additionally, it is suggested that you should not drink a lot of fluids just before going to bed. The final you can try out is to elevate your head while sleeping by way of getting a good quality pillow or raising the mattress.

Previous Article

After Tubal Ligation

Next Article

And Cervical Insufficiency – Learn About The Causes And Find Out What You Can Do

You might be interested in …

Dreamstimefree 1253179

Pointers Regarding Medical Insurance For most women

When a woman becomes pregnant, she is typically working and may not need maternity coverage immediately. Suddenly finding oneself pregnant, however, is quite a shock. Unfortunately, this means that many women find out they are […]

Leave a Reply

Your email address will not be published. Required fields are marked *