There are also many other things you can do to combat the feeling of nausea. A great cure for morning sickness is to sniff freshly cut lemon wedges – they are very effective in dealing with nausea. You can also add some slices to iced tea, or sparkling water, and drink that. Drink ginger tea or ginger ale – ginger is very effective when it comes to pregnancy-induced nausea. Some amount of morning sickness is normal during pregnancy, and simple home remedies can usually help. But if you’re experiencing severe symptoms like weight loss, dehydration, and vomiting blood, it’s time to see the doctor right away. In these cases, he or she may order urine, ultrasound, and blood tests. Finally, make sure to give yourself some time to relax. Pregnancy can be a challenging time, so it’s important to take things easy, eat a healthy diet, and get some exercise. All of those things can help reduce your nausea. Lastly, don’t forget to get plenty of rest and take care of yourself.
You might find it hard to believe that your thumb could be the key to ending people’s mornings when you feel like your stomach is turning inside out. But, your thumb has more strength than you think! More studies have been done to prove the results of acupressure on nausea than any other illnesses. And, the benefits are universally beneficial.
In one study, pregnant women were given -fake- (placebo) acupressure points to make sure that it was not all in their heads. The study proved that the women who received acupressure to the proper points for combating nausea, experienced relief, while those who received acupressure for the fake points didn’t. Surely, it is not all in the mind!
Morning sickness is no fun, but luckily there’s a simple remedy: acupressure. Just apply pressure to the right spot on your wrist and voilà! No more nausea. Acupressure is so effective that hospitals use it to help patients recover from anesthesia-related nausea and vomiting.
Acupressure is amazing because it’s a natural way to provide yourself with relief whenever you need it. Whether you’re feeling nauseous or have a headache, you can use acupressure to help ease the pain.
Morning Sickness during pregnancy is a common occurrence for many women. If you want to know more about Morning Sickness and some tips on how to manage it during pregnancy, visit the Reproductive Healths website.
