Pregnant women have to be very careful about what they eat since anything they consume can potentially have an impact on their baby’s health. Many people make the mistake of thinking that because herbs are natural, they must be safe for pregnant women to consume. However, that is not always the case. Some herbs can actually have negative effects on pregnant women and their babies. That is why it is always best to consult with a physician before consuming any herbs, even if people you know recommend them. Pregnancy is a delicate time and even the slightest mistake can lead to serious health complications for both the mother and child.
Even though herbs are considered the safest way to cure numerous ailments, you have to be careful with its intake during pregnancy. Fenugreek seeds are valued for their medicinal purposes in Indian traditional medicines – Ayurveda. This herb is highly recommended to cure numerous ailments and has been consumed for centuries to improve the supply of milk during nursing days. These seeds increase milk production within 24 to 72 hours of consumption. To avoid any side effects, consume no more than six capsules per day. Frequent urination, excessive sweating, and foul-smelling urine are signs that this herb is adversely affecting your body. If you experience any of these symptoms, stop consuming the seeds immediately.
Most mothers stop taking this herb once their bodies start secreting an appropriate level of milk, as it is only necessary to boost production for a short period of time. However, even though it is only temporary, it is still important to take all the necessary precautions. This herb is widely used for both culinary and medicinal purposes all over the world and is one of the key ingredients in Indian curry powder. These seeds are also used in numerous desserts; the powdered form is sprinkled on various soups and vegetable salads. This herb is considered to be safe for moderate use by nursing mothers.
Seeds of this plant are commonly used as a traditional medicine for pregnant women, but too much can stimulate the uterus and induce labor. It is also used to treat morning sickness and high blood pressure during pregnancy, and can help control gestational diabetes.
This herb should not be consumed during late pregnancy as it may have a stimulating effect on the uterus, which could invite complications. Individuals with chickpea allergies, asthma, and peanut allergies should also avoid consuming these seeds. Fenugreek seeds can be consumed in various forms, such as herbal tea, powdered form, or raw seeds. Boil some seeds in water and strain the infusion after some time. Add a teaspoonful of honey to the infusion and drink it two times a day to overcome any health issues. You may also grind the seeds and mix them with honey. This mixture of fenugreek seeds and warm water is said to help increase milk production during breastfeeding. The simplest way to consume it is by chewing a few seeds in the morning. Fenugreek is also known for its detoxifying properties, so it can help remove any toxins from your body.
