Pregnancy is hard enough as it is. Nausea and vomiting are two common side effects of pregnancy, but either can be especially undesirable if they last much longer than most people expect them to. Studies have shown that in the rarest cases, nausea and vomiting can go on throughout a woman’s entire pregnancy.
Morning sickness is a form of nausea that typically occurs during the first 12 weeks of pregnancy. It can also be difficult for women to predict time of day. There are many women who experience morning sickness all throughout the day, at night and even into early evening.
Experts agree that no one knows what causes nausea and vomiting during pregnancy, although there are some clues pointing to possible causes. For example, it is commonly believed by doctors that the increase of a hormone known as HCG which occurs throughout the first few weeks of the pregnancy is somehow related to pregnant women’s tendency to experience morning sickness.
Many people think that morning sickness only occurs during the first trimester of a pregnancy but this is not true. Sometimes pregnant women get morning sickness at the second trimester of pregnancy and even at the third. This happens when there are abnormal fluctuations in hormone levels. Some medical problems during the pregnancy could cause this.
Some women experience nausea and vomiting more severely than others. Some may only feel a little queasy once or twice a day while others may suffer from it consecutively throughout the whole day. One of the characteristics of pregnancy nausea and vomiting is that its severity is subjective; it truly varies from person to person.
Although nausea is a very common condition during pregnancy, only 75% of individuals develop the condition. About a quarter of the population experiences no symptoms at all during pregnancy. Whether or not you’re one of those who will get morning sickness or that 25% who won’t feel nauseous whatsoever, both conditions are completely normal and needn’t raise any concerns.
Getting morning sickness during pregnancy is definitely not ideal, but thankfully there are some things that you can do to help lessen and even prevent the occurrence of nausea and vomiting altogether. One way to help deal with the uncomfortable symptoms of morning sickness is by eating small frequent meals throughout the day as per your doctor’s orders – doing so will ensure that you never feel too nauseous at any given time of the day.
It’s common for women to feel pregnant cravings during the first few months of their pregnancy, however it is crucial that these cravings be met with nutritious foods as opposed to fried foods which can ease nausea played a big role in helping nauseated women who are pregnant.