Couples who are trying to conceive often have a lot of questions. Here are some of the most common questions about pregnancy, along with answers from experienced parents and medical professionals.
1. What time of the month is most suitable for conception?
If you’re trying to conceive, you’re probably wondering what the best time of the month is to get pregnant. The probability of conception is highest during ovulation, which is about two weeks from the end of your last period if you have a regular menstrual cycle. Basal body temperature and various fertility kits are two ways to help calculate your most fertile days, but having regular intimacy with your partner throughout the month is the best way to conceive. Not to mention, it’s enjoyable!
2. How long will it take to conceive, if I have been on birth control for a long period of time?
This is one of those tricky pregnancy questions with no solid answer. The time it takes for you to become fertile again depends on your body’s metabolism. Some women are able to conceive a child very soon after stopping birth control, while others may take a few months to become ready. A visit to your ob-gyn is essential if you want to successfully wean off birth control and conceive a child. They will provide you with the instructions you need to stop taking birth control, as well as any other advice or necessary precautions for things you may face while trying to conceive.
3. What exactly is a breech baby?
A breech baby is a term used to describe a baby’s position during pregnancy when they are not facing head-down. This is the normal condition for a healthy delivery. It’s important to note that this can be rectified. By the end of the second trimester, it’s easy to detect via ultrasound if the baby is in the breech position. If so, there are steps that can be taken to encourage the baby to turn into the correct position for delivery. If the baby is in the breech position in the uterus, there is a medical procedure called an external cephalic version that can be performed to help facilitate a normal delivery. This is usually performed close to the due date, and can even be performed during labor in rare cases.
4. What is the recommended healthy diet during pregnancy?
It’s a common misconception that pregnant women need to eat for two. This is simply not true and can cause expecting mothers to misinformation about how much they should actually be eating during pregnancy. According to healthcare professionals, pregnant women only need an additional 200 calories per day, which is the equivalent of having a slice of toast with butter or margarine. Pregnancy is a special time in a woman’s life, and her diet should reflect that. Eating a balanced diet rich in carbohydrates, vitamins, minerals, and water will help her stay healthy and hydrated. Fiber-rich fruits and vegetables are especially important during pregnancy, as they help keep things moving along smoothly.
5. What are some ways to get ready for labor?
This is a vital question for all pregnant women to ask themselves – both for the sake of their physical and mental wellbeing. Your body needs to be strong and prepared for labor, and your mind needs to be calm. To achieve this, we recommend doing pelvic exercises to strengthen your pelvic muscles, which will undergo a lot of stress during pregnancy. In addition, try meditating, doing Lamaze, and other spiritual and highly relaxing exercises. This will help you be prepared for labor and welcome your child into the world with joy.