



Spotting During Pregnancy
Many women worry about spotting during pregnancy, especially in the first trimester. However, medical professionals usually advise not to worry about vaginal spotting, as it is a relatively normal sign of pregnancy. Vaginal spotting can […]

Smoking and Drinking Alcohol During Pregnancy
Experts believe that there is a risk of fetal alcohol spectrum disorder when alcohol is consumed during pregnancy. This can lead to a range of disabilities, both physical and mental. It’s better to avoid alcohol […]


Sex During Pregnancy
It is important that you nourish your relationship as much as you do your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many are surprised to find […]



Second Pregnancy – What to Expect
Your second pregnancy is an amazing accomplishment, and you should feel proud of yourself! You’re going to be a mother again, which is an incredible feeling. You may be wondering how this pregnancy will differ […]

Safety Tips To Exercise During Pregnancy!
If your doctor gives you the go-ahead, exercise during pregnancy is a great way to build strength, improve your energy levels, and overall stay healthy. Pregnancy exercise provides numerous benefits, even for those with low-risk […]