Being pregnant is an amazing time. You are absolutely filled with joy and excitement for the new life you are bringing into the world. However, it’s important to remember that during these forty weeks, your body is going through some significant changes and research shows that there are many natural treatments that can make the journey much easier. From fertilization to birth, the developing fetus relies solely on its mother for all of its nourishment. So how does the maternal body adapt to facilitate the growth of another life? The human body is an amazing machine that can adapt to almost any situation. When a woman becomes pregnant, her body goes through a variety of changes in order to best support the developing fetus. These changes can often be uncomfortable for the mother and may increase the likelihood of developing more serious conditions during pregnancy and even after delivery. However, more and more evidence is emerging that shows that many simple, natural treatments can help ease maternal discomfort and prevent the onset of some serious complications associated with pregnancy.
A potentially serious disorder associated with pregnancy is gestational diabetes mellitus (GDM) which can cause pregnancy complications including mortality and fetal irregularities. Risk factors associated with GDM include obesity, advanced maternal age, five or more pregnancies, and deficiency of magnesium, potassium, chromium or vitamin B6. During pregnancy, the volume of blood in the body increases by around 50%. This can lead to iron deficiency in pregnant women, which in turn can reduce the iron stores of the new baby for up to 12 months after birth. Pre-eclampsia is a condition that usually occurs 20 weeks after gestation, and is more common in women who are pregnant for the first time, or in women who have multiple fetuses, diabetes mellitus or chronic hypertension.
This condition, which reduces the utero-placental blood flow, can restrict the growth of the fetus. Sufficient levels of omega-3 fatty acids and magnesium have been shown to prevent the development of this condition. Probably the most common gastrointestinal symptom experienced by pregnant women is morning sickness, or nausea and vomiting of pregnancy. It is estimated that up to eighty percent of all pregnant women experience morning sickness, usually commencing at around five weeks gestation and spontaneously resolving by the twentieth week. Acupressure has been shown in several studies to be an effective way to manage pregnancy-related nausea. Ginger and vitamin B6 are also well-documented treatments for nausea and vomiting during pregnancy. Pregnancy is a joyful time, but it can also be challenging. With the right knowledge and access to effective therapies, you can have a happy and healthy pregnancy and baby.
Women in Auckland who are struggling with hormone-related health problems can find support and guidance from Julie Wilson. She helps them to improve their health and vitality by addressing key concerns and integrating simple natural solutions into their daily lives. This allows women to take control of their health and feel empowered to make positive changes.
If you want to learn more about naturopathy and nutrition therapy in Auckland, the best place to visit is the Naturopathy and Nutrition Therapy clinic in Auckland. They offer a variety of services that can help you improve your health and wellbeing
